Despite the weather right now, it is believe it or not the start of the summer season and with that comes beach holidays and the dreaded bikini reveal.
The question is have you started your bikini diet and shape-up? If not help is at hand in the form of your favourite WAGs.
Kelly Brook and Carly Zucker reveal what they do to get back in to shape for summer, whether it is achievable though is another question all together.
I think it’s fair to say that Kelly Brook has the body envied by most women and admits that she doesn’t have to do much to stay trim.
However, after apparently gaining a few pounds on holiday recently, the WAG used a juice and vegetable diet to shed a few pounds.
A source said: “She’s not drinking alcohol and has done an organic detox for a week.”
Whatever works for you Kel, but we didn’t even notice you’d gained any weight.
Joe Cole’s fiancee Carly Zucker is another WAG who makes sure she is always in great shape, this may have something to with her being a personal trainer of course.
Carly swears by Bikram Yoga sessions to burn calories and get toned. The classes involve doing 26 intense poses in 41°C heat – increases the heart rate for a more intense workout and can burn up to 600 calories an hour.
Carly says: “Being in a warm environment relaxes your muscles, so you stretch more.”
Sounds great sign me up, I mean how hard can doing a few poses be anyway… We’ll let you know when we’ve tried it!
In the meantime I’m struggling on with my salads, spinning and endless bottles of water to try and get my bikini bod in tact.
We’d love to know what you’re doing in the run up to your holidays??